Certified fitness instructor since 2005
Steinbach , Canada
I’ve been teaching a variety of fitness classes since 2005 it’s my passion . I love teaching spin Pilates (core). Boot Camp ,hiit , body pump and many more classes . I am just used to teaching live so online is new for me but a way to keep connecting with my friends and staying fit together I am a 12 time full marathoner and mom of 3 and fitness is my passion !
HIIT - High Intensity Interval Training
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