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37
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142

Lorsignol Corine

Instructrice certifiée Cours Co

Bruxelles, Belgium

I teach Abs training express , Bodysculpt , Cardio Fitness

Qui suis-je? Coach sportif et instructrice de cours collectifs Ma Passion…. le sport et le fitness, ma motivation...vous ;) Voici une liste de concepts que j'enseigne: #Bodystep #Bodyattack #Booty #LBT #Bodysculpt #Hiit/Bootcamp #Cardio Fun #Fun Step Essayer mes cours c'est les adopter ;)

Live Sessions

Cardio attack

Aerobic

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01:01:52
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Cardio attack

Aerobic

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00:59:01
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Cardio attack

Aerobic

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2 Views
00:59:24
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Hiit workout: cardio & renfo.

HIIT - High Intensity Interval Training

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00:35:20
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Cardio attack

Aerobic

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01:01:46
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Cardio Attack

Aerobic

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5 Views
01:02:27
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Cardio attack

Aerobic

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4 Views
01:00:50
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Hiit Strong

HIIT - High Intensity Interval Training

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2 Views
00:58:38
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Stretch and Tone

Stretching

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3 Views
00:34:42
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Cardio Attack

Aerobic

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4 Views
01:02:44
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Full body stretch

Stretching

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3 Views
00:32:14
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Travail de haute intensité. Cardio et explosivité au rendez-vous 🤩

HIIT - High Intensity Interval Training

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5 Views
00:54:38
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Cardio Attack

Aerobic

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7 Views
01:01:19
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Fessiers express intensifs

LBT - Legs, Bums, Tums

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6 Views
00:35:52
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Aéro Fun

Aerobic

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7 Views
01:03:59
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Abdos intense express

Abs training express

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6 Views
00:34:26
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Total body workout

Sculpt Flex

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2 Views
00:24:19
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Aerobic

Aerobic

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4 Views
00:48:43
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Spécial mix cardio hiit

Cardio hiit

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8 Views
00:29:50
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L'after fêtes de fin d'année

Cardio fun hiit

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23 Views
01:11:27
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Video Sessions

Rope Skipping 2

Rope Skipping

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1 Views
00:30:29
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Rope Skipping 1

Rope Skipping

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1 Views
00:34:23
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Bodysculpt 6

Bodysculpt

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1 Views
00:51:25
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LBT 6

LBT - Legs, Bums, Tums

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1 Views
00:53:42
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LBT training 6

LBT - Legs, Bums, Tums

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0 Views
00:53:17
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Power core workout

Power Core

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6 Views
00:35:51
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Stretching 1

Streching

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1 Views
00:27:55
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Bodysculpt 5

Bodysculpt

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2 Views
00:50:47
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Bodysculpt 4

Bodysculpt

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2 Views
00:49:59
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Lbt training 5

LBT - Legs, Bums, Tums

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3 Views
00:53:48
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Lbt Trainig 4

LBT - Legs, Bums, Tums

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2 Views
00:52:32
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Bodysculpt 3

Bodysculpt

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3 Views
00:43:49
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LBT Training 3

LBT - Legs, Bums, Tums

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2 Views
00:52:14
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Bodysculpt02

Bodysculpt

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3 Views
00:52:00
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LBT training 2

LBT - Legs, Bums, Tums

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3 Views
00:52:13
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Bodysculpt01

Bodysculpt

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2 Views
00:51:43
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LBT training 1

LBT - Legs, Bums, Tums

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3 Views
00:51:43
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