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1 hr Power + endurance climbing + sprints Spinn

Stephanie Gerbrand

Certified fitness instructor since 2005

ONLINE
Program
Group Cycling
Description
Power climb / endurance climb/ flat sprint ( repeat in that order with electronic pop music to climb and Latin dance music to sprint )
Cost
1 Session Credit
Channel
https://tina.fit/stephanie-gerbrand
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01:05:46
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